Публикации

Maria Vorobyeva: Conquest of Ashtavakrasana

Maria Vorobyeva

 

Conquest of Ashtavakrasana
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It's not a secret that the main thing in yoga practice is your own inner work, awareness of everything that happens inside while one's body performs this or that posture. But it's always interesting to see what the others can do with their bodies. Almost every practitioner surfs the vast Internet space and...</div>

Ilya Zhuravlev: "Vipassana in Doi Suthep Monastery (Thailand)"

Ilya Zhuravlev

Vipassana in Doi Suthep Monastery (Thailand)
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Apart from the famous Thai resorts, there are several traditions that attract tourists from the West to this friendly country. First, it is the well-known Thai massage. Using the techniques visually reminding hatha yoga asanas, the massage therapist treats all the body. Such therapists can be...</div>

Valentina Malinovskaya: "Yogatherapy of Scoliosis. Unsymmetrical training in asanas."

Valentina Malinovskaya

 

Yogatherapy of Scoliosis. Unsymmetrical training in asanas.

 
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<img alt="" src="/sites/default/files/u6/illustr1-scoliosis_en_0.jpg" />Scoliosis is a frontal curvature of spine that, depending on its gravity, considerably restricts the mobility of vertebral disks, causes deformation of vertebral bodies and frank asymmetry of the body (...</div>