video from 8th Yoga-Rainbow Festival in Cirali, Turkey
Anthony Grim Hall talks about original Ashtanga vinyasa sequence according Shri T. Krishnamacharya book "Yogasanagalu" (1941) - in slow mood, with kumbhakas and long time in asanas (10-15 min).
We are planning workshop of Anthony in Moscow 22-23 november 2014. Topics: Vinyasa-krama yoga of late Shri T. Krishnamacharya (according teachings of Krishnamacharya long term disciple Shrivatsa Ramasvami from Madras (Chennai)) and original Ashtanga-vinyasa yoga of 1930-40s described in Krishnamacharya books "Yoga Makaranda" and "Yogasanagalu".
About Uddiyana bandha in Vinyasa-krama approach of late Krishnamacharya.
Catch the news in Wild Yogi magazine!