Vasyl Vernyhora. What meditation is and how to meditate with biofeedback.

     Meditation is one of those concepts that seem to be something rather vague. In the minds of spiritual seekers, there are many different opinions about what meditation is. This article attempts to clarify this from a linguistic, historical and scientific points of view.      The very word "meditation" is of Western origin and comes from the...


Dr. Madhavan Munusamy belongs to the South-Indian branch of Swami Sivananda tradition of yoga. Yogacharya Madavan is Bachelor of Ayurvedic Medicine and Surgery from Venkatramana Ayurvedic Medical College (Chennai); he also received a Post Graduate Diploma in Yoga Therapy from Vivekananda Yoga Anusandhana Samsthana in Bangalore and attended the Sivananda Yoga Vedanta ashram TTC and Advanced TTC courses.