Tayana Turaeva is a certified instructor, she teaches yoga since 2008. To further deepen her knowledge she took a course of lectures “Anatomy and physiology”. She has an experience of teaching in groups and individual programs, including for those who have problems with the spine. In her yoga practice she includes elements of qigong and meditation.
Her personal interest is studying positive influence of yoga practice on health and possibility to help in various diseases by its physical means (asanas, pranayamas) and psychophysical means (correct understanding of various situations, positive thinking).