Mikhail Baranov demonstrate variation of Suriya Namaskar with bandhas end kumbhaka.
Yoga-therapy for the neck, part two. This is video exercise for arcticle of Mikhail Baranov "Yoga-therapy for the neck".
Yoga-therapy for the neck, part one. This is video exercise for arcticle of Mikhail Baranov "Yoga-therapy for the neck".
Surya Namaskar variation with uddiyana bandha.
